Wednesday, November 19, 2008

Peach Ice Cream...RAW


1 C. Fresh Frozen Peaches
2 Tbsp. Unpasteurized, Live Culture Yogurt
1/4 tsp. Cinnamon
1/4 tsp. Nutmeg
1 1/2 tsp. Pure Maple Syrup

In a food processor, process until desired consistency.

(The total calorie count for a 1+ C. serving should be about 105 calories. These are pure and natural calories. No chemicals or sugar substitutions. Compare to the Lo-Cal ice creams you can buy and the 1/2 C. serving size they offer. For taste and nutrition, this wins hands down! You won't miss anything if your family is eating ice cream! In fact, your family will ask for this instead of ice cream. P.S. These peaches were off my tree...)

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